Instructors
Monica Livingston
LEAD INSTRUCTOR
B.S.Ed, E-RYT 500, LMT, LE, Usui Reiki Master, Certified Pilates Instructor (FITOUR)
Monica is the Founder and Lead Teacher of Attuned Wisdom School of Yoga.
With over 770 hours of advanced yoga education and a professional background in kinesiology, massage therapy, esthetics, Reiki, and Vedic Thai bodywork, she brings a unique blend of science, intuition, and lived experience to her teaching. Her approach to yoga is rooted in the belief that the practice is about far more than mastering poses. She views yoga as a pathway to self-awareness, resilience, healing, and authentic connection. Drawing from years of working directly with the body through therapeutic touch and movement education, Monica helps students understand not only how the body moves, but how it adapts, compensates, communicates, and heals.
Monica teaches from a perspective that integrates functional movement, nervous system awareness, and energetic principles. Her classes and trainings encourage curiosity, critical thinking, and self-inquiry, empowering students to move beyond memorization and develop a deeper understanding of both the practice and themselves.
Monica's teaching is influenced by trauma-informed principles and her commitment to creating spaces that feel safe, inclusive, and supportive. She believes that great yoga teachers are not defined by the complexity of their poses, but by their ability to connect, adapt, and meet students where they are.
Through Attuned Wisdom School of Yoga, Monica is passionate about helping future teachers discover their own voice, trust their intuition, and develop the confidence to teach with both skill and authenticity. Her mission is to honor the roots of yoga while preparing teachers to serve the diverse needs of modern students with compassion, knowledge, and integrity.
Guest Instructors
Megan Adams
Megan Adams, RYT-500, PBT, is a yoga teacher, movement educator, and yoga therapy student currently pursuing her C-IAYT Yoga Therapist credential, with anticipated completion in 2027. She teaches at The Studio Georgetown, Lexington Senior Center, Georgetown College, and through her own initiative, Bluegrass Serenity Yoga. Her work focuses on functional movement practices that support strength, resilience, and overall well-being. A lifelong ballet dancer, Megan brings more than 35 years of experience in classical ballet to her yoga teaching. Her training includes Cincinnati Ballet, Milwaukee Ballet, American Ballet Theatre, and Sydney Dance Company, providing a unique foundation that informs her approach to movement, body awareness, and education.
Ashtin Morgan
Ashtin, RYT, MBA, is a Kentucky native whose lifelong passion is to share movement, mindfulness, and holistic wellness throughout the Appalachian region. With a deep appreciation for her community, she strives to make yoga accessibility for practitioners of all backgrounds. Her desire to be a lifelong student has molded her teaching style to be both innovative and curious. Her approach is rooted in creative sequencing and playful exploration. She encourages students to explore their tipping points safely, using movement and breathwork as a pathway to inner awareness. Her classes invite students to grow, play, and reconnect, on and off of the mat.
Colleen Potter
Colleen Potter is a women’s health & intuition coach, yoga & pilates teacher, Reiki Master, and lifelong athlete. Her flow-style yoga classes blend breath, intention, mobility, energy, and functional strength to help you develop a deeper, more resilient relationship with your body and yourself. In her health & performance coaching practice, Swell Life Wellness, Colleen helps female leaders emerge from exhaustion and burnout to create soulfully successful lives that look and feel amazing - inside and out - through personalized coaching, leadership training, women’s health education, and rejuvenating retreats.
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Dindy Yokel
Dindy Yokel, a 500-hour registered yoga & mindfulness teacher, has been a yoga practitioner for more than 30 years. Dindy deepened her practice by studying at the Azul Yoga Institute of Boca Raton 200-hour RYT training, graduating in May 2016, and at Yoga Journey, completing 500 hours in September 2019. She specializes in Yin, Hatha, Vinyasa, gentle and restorative styles incorporating mindful meditation, reiki, chakra balancing and yoga philosophy into her teaching. Ms. Yokel has received trauma-conscious yoga and mindfulness certification from Connected Warriors, Connection Coalition and David Treleaven.